What is considered ‘a healthy meal’ in different countries?

What is considered ‘a healthy meal’ in different countries?

Good Health and Well-Being is number 3 in the 2030 Agenda for Sustainable Development. I was curious how other countries’ dietary guidelines compared with the US guidelines.

Which one do you mostly follow?

A full list of countries and their dietary guidelines can be found here.

US DIETARY GUIDELINES
LATVIA DIETARY GUIDELINES
ICELAND DIETARY GUIDELINES
MALTA DIETARY GUIDELINES